Speak Your Truth: Winter warming through vishuddah

30th November at
Fringe Yoga, Strawbridgeworth, Herts

Join myself and Emma Smithies for our latest yoga workshop. Focusing on the throat chakra the workshop will be built around speaking your truth and moving into the winter season as you pay your thanks to the beautiful Autumn which comes to close on 30th November.

A winter warming yoga flow with specially blended oils will be followed by a unique guided meditation and introduction into chanting. We look forward to seeing you there.

When: 30th November from 19:00 until 21:00

Where: Fringe Yoga, Strawbridgeworth, Herts