Free-think & Flow

27th April at
Sawbridgeworth, Fringe Yoga

F R E E -T H I N K   &   F L O W

Water is the focus of this workshop. Working with the Svadhisthana Chakra to release creativity and the beautiful fluidity and power that comes with water.

There will be an intense focus on the hips opening up and letting the emotion that is held in this area of the body out. Through a beautiful child-like play activity and opening, dance like flow, you will truly leave this workshop feeling, strong, free and flexible.

For more information visit ॐ

When: 27th April from 19:00 until 21:30

Where: Sawbridgeworth, Fringe Yoga