Clebrate Spring Equinox

06th April at
Sawbridgeworth, Fringe Yoga

In this workshop myself and Emma Smithies will be guiding you into Spring and helping you celebrate the Spring Equinox.

We will focus on letting go of expectations and the re-birth that comes with the Spring Equinox. Through some self-discovery activities you’ll start to reconnect to yourself and be able to welcome in the things you want from life free from fear, choosing to look yourself and your situations with love instead of fear.

This workshop is for all levels, with the flow containing variations for beginners and advanced yoga practitioners, finishing the workshop with a guided meditation and yin-practice.

To book please head to http://www.fringe.yoga/

Nicole ॐ

 

When: 06th April from 19:00 until 21:00

Where: Sawbridgeworth, Fringe Yoga